My Fitness Pal App Helps You Take Control Of Calories

Planet Fitness invests more than $1 million in Anderson location

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Whether youre trying to get ahead of a little holiday weight gain or just interested in keeping better track of what youre eating, My Fitness Pal is an easy, yet robust app that should help you with your goals. It functions both as food diary and a source of advice though, of course, you should speak with your physician before you embark on any major change to your diet and lifestyle. Its fairly complete database of food means that you wont have to spend a lot of time hunting around for nutritional information to input on your own. And its data not only show you how many calories youve consumed (and burned) throughout the day, but also give you information on how youre doing on your intake of carbs, fat, protein and more.
For the original version including any supplementary images or video, visit http://www.washingtonpost.com/business/my-fitness-pal-app-helps-you-take-control-of-calories/2013/11/01/03fc4176-3e93-11e3-b6a9-da62c264f40e_story.html

We are a judgment-free zone, she said of her facilities. We dont cater to body builders. We want to offer something in Anderson that people can afford and feel comfortable going in to work out in. We dont have the big scary people here. Alex Baker, a regional manager for the fitness chain, said the Anderson location will offer 10 tanning beds, two massage chairs and two hydrobeds. Planet Fitness is open 24 hours a day through the week and from 7 a.m. to 7 p.m.
For the original version including any supplementary images or video, visit http://heraldbulletin.com/local/x1909756121/Planet-Fitness-invests-more-than-1-million-in-Anderson-location

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